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11:44:41 AM

Hi Dee,

So good to see one of Mel's good friends on the post! You and Mel have been friends for a long time...I still smile every time I think about you two being friends back in the 70's in NYC..."Saturday Night Fever" images come into my head when I think of it.

Mel also told me about his Studio 54 days back then and I can only imagine him having the time of his life and smiling from ear to ear. I'm sure you all had so much fun!

Thanks for your kind words about my post. I actually haven't considered the ph on water...Mel and John have talked about ph and testing it, etc., but the water hasn't been a factor.

I bought a small Berkey water filter system a couple of years ago and love it. It was a bit of an expense on the original purchase...around $200 dollars, but the filters last for four it's much cheaper in the long run.

I've also been taking apple cider vinegar in the mornings to help with ph and I've seen a big improvement in my symptoms.

Thanks again for posting, and I hope you're enjoying your day!



11:34:48 AM

Hi Kelly,

Thank you for your comments. Your discipline is why you're in the 100% club. I'm good at the planning and organization, but sometimes slip on the execution.

You are an inspiration to me and everyone here...please keep posting!



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