Deanna & Laura,
thanks so so much for replying. Both your replies give me something to work with and for that I'm truly grateful.
I was planning to have lentil soup yesterday but then decided against it. Yes, every once in a while I do have some legumes and lentils and I think it's getting better.
The other day I made sheesh chicken kebabs with cheddar cheese in them and I did taste a little :)
Luckily, the other day I added 1/2 avocado to my smoothie and it tasted yumilicious, so now I've started having an avocado a day.
Looks like I'm slowly moving in the right direction.
I thank God, Mel and all of you for helping me.
Thank you Lord for leading me to this site.
I would also encourage you to eat more green leafy vegetables to help with your PH. You may also try adding an avocado daily to your diet.
In the beginning, it is important to stay away from caffeine as this is too acidic. I have read about people adding a little lemon to their water as a natural way to help with PH.
You may eat chicken and eggs but perhaps add an egg to your salad and eat chicken as a meal. The whey protein from Logos is a great meal as well.
Remember to take this one day at a time and slowly but surely you will see positive results!
In Christ Love,
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