Deborah W.
9/11/2014 10:06:38 PM | Lisa, read this site especially the Diets. Try to eat organic and lots of greens. Stay away from boxed and processed food, most root vegetables (potatoes) and processed oils except safflower, walnut and red palm oils. Stay away from milk products, wheat, corn and sugar and coffee, drink geen tea and other healthy teas. Wash clothing with ammonia and Borax. General dollar has Lavender Pine Glo for $1.00 and clean your enviornment with it. Bleach out your refrigerator and should wash your sheets and clothing daily for now. Sam's Club has coconut oil for pretty cheap, so try it on your skin. Drink half your weight in water daily to flush out the toxins. This should help for starters. You may find that some things help others but not yourself. Aldi is starting to carry some non-gluten products and Meijers now has quite an assortment of non-gluten and organic foods along with Wal-Mart now at decent prices. God bless and praying for you. |