christine
7/6/2016 3:33:48 PM | Dear Jane,
your food sounds delish! I may take a few suggestions but I feel good with just lots of leaves, onions and a bit of tomato or red pepper and some quickly stirfried, with garlic, decent protein (not a cook here and no energy for it either). I want the enzymes in the raw stuff and I know high~color in them means minerals. I am going to add some tahini for satiety and get lots of lemons though. A few bites of papaya (and munch on its antiparasitic seeds) and mango for my sweet tooth. Wouldn't mind losing some weight like you did either!
I think by keeping it mucho simple I don't trigger any old food or shopping habits. Discipline and organization are not my strengths; nor is simplicity. I love how you seem to have them both. I suppose I have an artist's temperament and a need to always ground myself or be carried by the wind.
Please feel free to get my number from Mel and we'll figure out the best times to call or text. Yes, with men "seeing is believing", ha! Much love sent your way,
Christine xox |