Nicole
5/21/2013
5:27:55 PM | Hi Lisa :)
In my opinion unsweetened is fine.. non GMO probally better right? :) I don't look for a certain brand myself, but definatly look over ingrediants well!
Deodorant~ this I do not go with out. I found a brand at my local Meijer super store, its aluminum free all natural and its pretty cheap. If your thinking about fibers or whatever being left on it, just wipe it off.
Eating out~ I go out to eat with family semi-often and have found my most typical meal is a salad. Often I rearrange the restaurant menu. I'll say I'm allergic or diabetic and have to watch my sugar big time. My salad would include veggies included in our type of diet.. I ask for things to be left out or added. No beans or corn, add broccolli, onion ect.. I'll ask what veggies they have and if possible can I create my own salad depending on the restaurant and I usually say it very nice explaining I have to watch my sugar(noone wants to put someone in a diebetic coma!) .. The people around me are used to me doing this, but Trust me it took some time for them to adjust to me doing this as well as me ordering like this!;) Oh and make sure meats like chicken aren't marinated in stuff .. just grilled. They are usually good about doing this for me. I smile big and say thank you soo much! lol If you're having breakfast out omlette w/ veggies NO Mushrooms, NO hashbrowns.. usually they make the omlettes so big and so filling its really all you need. Hope this helps!
Love ya!
Love,
Nicole |
