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DIET A MAJOR KEY TO SUCCESS


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Original 7/31/2013 Post

LISA
7/31/2013
10:07:11 AM


Hey Mel!

I am doing the diet protocol and realize what a difference it makes. I swore up and down I couldn't do it, but I am doing it and finding it to be better than I thought.

I printed out all of the pages of the diet protocol pages and made my own new cookbook. I'm off sugar and love my stevia as a sugar substitute. I bought an ice cream maker and have made the avocado ice cream recipe and love to reach for it instead of my son's ice cream in the freezer.

Thanks for all of the encouragement!
I am getting better inch by inch, step by step.

Thanks Mel!

Lisa



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