monica
7/5/2012
10:48:20 AM | The only thing I wanted to add to what Theresa said was the usage of Olive and Coconut oil.These two oils can be cooked in.
In terms of honey... Manuka honey is actually usable in terms of natural sweetners. See here: Manuka Honey has natural antibacterial, antimicrobial, antiseptic, antiviral, antioxidant, anti-inflammatory and antifungal properties.
This is the ONLY kind of honey that can be used. It can be found in most health food grocery stores and online.
Also, research herbs... I talked about Basil before... Which is anti-bacterial, and anti-flammatory. If you can you want to use it raw, ala fresh pesto with your friend olive oil, or in a salad...
Food can heal you, if you know what to eat, and how to eat it. Remember veggies, raw are your friends. It summer, so very much salad time!!!
Even if morgellons makes you miserable, when you eat well and consciously, it can be a very yummy luxury that pays off!
Who wants salad dressing made with lemon juice, sea salt, black pepper and olive oil?? That simple? Wait, is it too acidic? Really, how about a wee bit of Manuka honey in it? :-) Yeah... that simple... anti bacterial, antimicrobial, anti-inflammatory, anti-fungal, anti-septic and... damn, this salad tastes great! Yeah... that simple people. Wait... I don't want salad... I want chicken... Okay, buy some organic chicken, use that recipe as a marinade...and go grill, or broil it... Omg... I'm not gonna starve... No, no you aren't. :-) We would NEVER let you starve.
Get to know food,oils, and herbs. ;-)
You can do this!
Monica |
