peter
1/26/2013 3:16:12 PM | Hello again Tawney
INCREDIBLE POST ON FOODS!! In this last post you have nailed down the MOST IMPORTANT dietary program that I have ever seen here!! Eating the foods that you have laid out here will MEASURABLY BOOST the Logos nutrients. Eating them RAW will help eliminate biofilm from your digestive track and will also rebuild a strong epiphelium (stomach lining) as you restore your good gut flora.
Like you, I eat almonds with every meal because they are very alkalyzing. I also eat EVERY vegetable on your list,(RAW) except tomatoes, with every meal. Yes, EVERY MEAL!! The Brocolli and Squash are good for skin and give overall vitamin support. The Jallepena peppers, red onions, and radishes work to clear the sinuses and stomache. They help reduce biofilm that loads in mucous. The GARLIC PROVIDES ANTI BACTERIAL support. The GINGER aids in easing overall digestion. I also include Pumpkin seeds as an ANTI PARASITIC. Adding RADISHES completes the picture. The real power comes when you eat them all together. This is what God intended for us to eat!
By eating all the vegetables you list here, you are giving your body the BEST CHANCE you can for a quicker restoration of your overall terrain.
GOD BLESS YOU FOR POSTING THIS for others to see.
STRENGTH and LOVE Peter |