Bill M
1/23/2014
12:03:46 PM | All these recipes look great and I just wish I had the patience and time to cook. Unfortunately I am addicted to my micro wave, and if I didn't have that I would starve to death..... :)
For those of you that have a Trader Joe's near you I have been buying their frozen Organic Brown Rice, which is good but since since it is a starch it creates glucose, which feeds the fungus.
A better alternative is Quinoa (keen - wah). Trader Joe's now offers their Organic and precooked Quinoa, and it is great. I toss it in the micro for 4 minutes, put in a bowl, and then add Trader Joes Organic Chicken or Beef broth. Add a little spice or just a bit of sea salt and enjoy!
There are a lot of web sites on Google showing just how nutritious Quinoa is for the body. I just clicked on the first one at the top of the list:
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/10352/2
There are other sites which show different recipes so you might want to do your own search.
Happy Eating!! |
