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Debra 5/31/2009 6:35:03 AM
MST
| Thanks for the responses. I had been soaking in epsom salts maybe too much - could that have caused the leg cramps? I stopped it and continued with the MMS and no problem now, although I am only at 3 drops. I am a very healthy eater so a deficiency is probably not the issue.
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JohnB 5/30/2009 4:10:39 PM
MST
| Debra,
You are getting some excellent advice here... leg cramps are most often a sign of magnesium deficiency. However, if you are magnesium deficient, leg cramps (although painful) are among the least of your concerns.
Check out the Strong Bones and Calcification and Demineralization articles on the Logos Nutritionals site as well as the product info on MagnifiCal.
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Deb2 5/29/2009 8:30:18 PM
MST
| Debra, Just as an FYI, I had bad leg cramps for awhile. Potassium and magnesium took care of it for me. Deb2
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