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Lady T 4/30/2016 5:44:34 AM | Hello everyone, I am not really sure how to best share my healing journey right now. I have already shared tidbits in many post replies. So I thought it best to start the "Lady T" thread by sharing ten things. Ready? 1. I got MD in spring 2014. I usually stay away from doctors as much as possible, and have been very successful with natural remedies for things in past; However, this was so freaky I sought doc help right away! I saw a few doctors (at a small clinic and then two at a high end place) all while researching online and trying everything and anything. I felt respected with the docs I saw, but realized I was getting nowhere. I put my foot down when I was prescribed steroids and another permethrin cream- long story - but it just felt wrong. I know that God was leading every step of the way! I did multiple intestinal cleanses the first few months including a 21 day type of fast with Kroeger herbs (I was scared and highly motivated) - I also soaked in baths daily for months and months! And I hate baths! But I believe this early stuff helped me to not have major fiber loads - and had other perks - big time! but it was not enough to fully eradicate this illness. That summer, I found out about MMS from a wellness video - and then later found Mel's site - I was skeptical that Mel's protocol was a business promo thing. I finally decided to try it. 2. I started Mel's protocol in late fall 2014. At the time, I felt like I was already 80% better. I Was shocked by how fast Mel's protocol brought results and i was really doing well! i assumed it was from my other cleansings and So I minimized the role Mel's protocol played. I decided to go off the protocol because symptoms were gone for a while. I Booked a trip to FL to see family and life was good. Then I got down to Florida and symptoms were back again. ?? The daily sauna likely brought out dormant stuff - or the mold and whatnot all around might have done it too - My hubs says FL is a swampy breeding place! I had some protocol stuff left and so finished it when I got home from FL - / but when it ran out - I really wanted to try other brands / like natures way, new chapter, and now foods. I wanted to see if I could customize my own protocol (like mr. CS) and it was nice at first, but became annoying! And my protocol was NOT as effective! But I learned so much.... 3. MY final healing phase came right after a temp job ended in fall 2015 - I was back on Mel's protocol - with the addition of sonnes #7 clay and health plus inc. colon cleanse at night (helped clean my small intestine and I passed so much stuff). I also began cleaning out nose/sinus as much as I could (wish I did sinus cleaning sooner) and after a few months of this i could clean nose once a day. 4. Right now, I am mostly symptom free, I still get some scratches - less and less - but if I get any - they heal within 1 to 3 days! i did some gardening (which I never thought I would be able to do again- and actually I will only do very minimal garden stuff for a long time) -so after I Gardened - I had one small, thin scratch on my knee - (? It was covered with pant) but the scratch was gone in a day - and had a nasty scratch on my neck! I was wearing gloves and sleeve, but forgot about that area! So something in my yard still triggers something in me. however - it was a huge success to even be out there! Right now, I still need to have a couple of nights where I get a good ten hours of sleep. At least two per week! I feel super worn out if I don't. And look it too. I am in my 40's and believe I have aged gracefully (thank god for that) but after this MD- and likely Lyme - I start to look rough if I do not have those couple of nights with ten hours! Not always - but I can't get away with skipping sleep like I used to before all this! Sleep is such a beautifier and wonderful healer! We all know how Important sleep is- It reduces irritability and sleep is when our immune system heals us - it is also when the brain cleans neurological mess and so with healing up any immune system illness - like MD - sleep is crucial! I know that many folks in the rough part of this might have trouble sleeping - but it is because your system is out of whack and your hormones and enzymes are all off - and other things need to be removed and there are byproducts from that - so hang in there because as you get well - sleep gets better and better! 5. For the past few months, I have been on a maintenance protocol. I am not sure what the after care protocol is for folks - but I tweaked the basic protocol. However, this next month (May) I am actually going to do a month BACK on Mel's full protocol again- This last month (April) was a grieving month for our family - we had a few losses and I know it put extra strain on me -I am doing well - but want to fortify my immune system as much as possible! i also Had candiaisis and this needs to be watched for a while more (still learning) but many believe that adults are vulnerable to MD c because candidiasis leads to leaky gut and mal-absorption, which then allows MD to travel through body..... 6. I know going on and off Mel's protocol extended my time of healing, but I also know I needed to do that for me. I needed to try other supplements and explore this and that. even when I knew the protocol worked - I still needed to explore different products. I really enjoyed the learning and wanted to "see" a few things for myself. However, it also confirmed Mel's protocol to me - and that is why I am here now- to share some of my story for those who might get something from it! 7. If you are new here - or if you have been dealing with this for a long time- I want to encourage you right now! This is a crazy affliction, but it can be healed - it just takes time and patience! And it really could be worse - because other diseases that the docs "know" about just get treated with symptom management and expensive drugs - and you slowly get worse and worse! but if you follow Mel's protocol to heal from MD - you repair your bio terrain and it is a gift to yourself in the long run! Healing MD is an arduous journey, but it can be done. We get healthy by cleaning out our inside and by rebuilding our terrain - we need our immune system at its best! You might not think you have an impaired immune system - but you do if you have this. The immune system is complex and layered - so it takes time- but this can be done! 8. I have some comical things to share about my healing journey, but I will have to come back to share them later on! Well wait - I can share one little story. My teen some saw me battle with this illness for the whole time - my spouse has been a part of this and we both were shocked! Anyhow - I shared some things with my teen as needed - and he always felt bad for me when the face sores were there! Many times I had two - but a few times there were three large patches! Argh! Anyhow-'when lesions had stopped and symptoms were almost gone - we went to a cookout- and I did not realize my son did not realize how recovered I was! A few days before this cookout - i had a small pizza roll (not my normal food) But hubs was having some and brought me a couple - well the sauce burned my skin below my lip. It scabbed and at the cookout - I said to someone "oh please don't mind this - I burned it on a hot pocket" and my son was sitting there with his gf and they both looked at each other - eyes bugged out - and looked back at me - and his facial expression was like "really mom?" It was like he was saying, "don't tell stories" ha ha! I had never made up stories about any of my leper days / if anyone asked I just said I had a breakout or that I was cleansing - I was careful - but always honest! And I just smiled and told him it really was - later we talked more - but wow to how far I had come when my son did not even realize I could have a legit injury! - there I was with a hot pocket scab - my first legitimate wound after healing up from MD and it was funny to me! It still makes me smile because i know what I overcame - and by the way / that scab was gone pretty quickly too because my immune system is working so well thanks to all the cleansing and to logos and Mel's protocol! So later I will share more little snippets like this,,, 9. Right now, I am still finding balance with my workouts (do yoga - some swim - and the bike) and I am getting ready to work more and more! I want to advocate for awareness about MD, which starts right now just by sharing here and contributing when I can. I like to fast from social media at times and so please excuse any breaks and long pauses with me. but I need to fast at times - I am also very grateful to have had MD. As rough as it was - it was empowering for me! I feel like I am a pretty open person, but I see that I was a bit of a "know it all" - like in 2010, I told my mom she was spending too much money on vitamins! I thought vitamins were gimmicks - and while some brands are lame, other brands are wonderful and have bioavailability - like logos! And so it is ironic that after slamming all supplements - they were actually key to my healing - and so I try to watch being a know it all! I have apologized to my mom and she graciously just smiles and really is glad I was able to see the benefit. Sure - some folks might not need supplements - but some of us do! 10. In closing - I want to thank the Lord for all that he has done! For the promptings of the Holy Spirit - like the little things God would nudge me to do - i.e. go in and clip my finger nails to the see a couple black specs were trying to embed there. Or times he would just give me his peace - during a herx day - and the power to "be" during some very long phases And his comfort during The times I laid there - in a towel while the borax dried on my body - or the times of itches and pin pricks and sores. And how wonderful it was to find helpful info about this mysterious disease - and then to find a few folks who recovered - it gave me hope! I only needed to know that one person recovered - ;) So I want to remind you that God has a plan for your life! When people share their faith in posts here - it is not from religiosity - it is because the power of God is so life changing and he gives us a peace that passes understanding! Throw off the religious crap that might have hurt you and put aside any baggage - and use your healing journey as a fresh time to get to know God in a more intimate way! This is not our true home here in this world - but while we are here - the gift of life is to be enjoyed! The breath in your lungs and the beating of your heart is a gift from God and God loves you! Sometimes he delivers us "from" things and other times he delivers us by taking us "through" things! And he WILL take you through - one day at a time - one hour at a time! The best thing about healing from this illness of MD is that my quality of life is good and it was a desire of my heart to clean out my gut - I just never knew how! My physical body has this deep, inner health and my outlook is one of gratefulness - pretty win-win! Thanks for reading and be back in June with a check-in. |
Lady T 5/31/2016 7:31:44 PM | Hello everyone - wanted to leave a note that I am going to try and be offline as much as I can for the next three weeks - ;) and wanted to mention it in case it seems like I am MIA--- be back later in June and look forward to connecting then.... Peace. |
Lady T 5/29/2016 11:22:44 PM | Hi nanna - glad your weekend is going great - I had a few minutes this afternoon and thought I would properly try and share a bit more info about CR- so no need to reply - this is for educational purposes as we all ponder and learn more in order to empower ourselves and equip ourselves with knowledge. Okay - so it was Francis Bacon (17th century English philosopher) who advocated that longevity of life was related to frugality in eating ((note that He suggested a "frugal diet" whiich is no TJ same thing as not eating" ...)) and so some of the research (peer reviewed studies) show us that past researchers have found that in studies with animals -CR- calorie restriction (or calorie reduction) DID increase longevity and improved overall health (Sinclair & Howitz, 2006; Wolf, 2006; Guarente & Picard, 2005). But here is the thing - The restricted diet in CR must have adequate protein, vitamins, and minerals. Makes sense, right? So CR is only effective for helping health if we also have nutritional support (and if we are absorbing nutrients because we are NOT what we eat - we are "what we absorb from what we put in" Also, some researchers found that longevity was increased by as much as 40% when CR (eating less) included adequate protein (need those Amino acids yo!) vitamins and minerals (Piper et al., 2005; Jolly, 2005). Further.... CR was also found to "delay biochemical alterations" and might help provide neuroprotection for an aging immune system (Santrock, 2012; Bodkin et al, 2005; Sharma &Kaur, 2005). And...... Ward et al. (2005) found that CR slowed age related oxidative stress. Well that was just a little bit more info about CR because it suggests maybe eating 30% less as opposed to eating nothing - and while we all have different needs - especially depending on our output - like think about how many calories Derek needs for his running! And another aside here is that I sometimes think counting calories is not the way to eat - Because some dense and rich foods are different sources of nutrients and a big mistake is to look at calories for the day - like if someone is trying to get 1200 calories - well it does matter what kind of calories those are. instead - in my opinion --- We should think of what we need for proper fuel for that day - and for hat week! - what do we need for energy, healing, and brain function! What do we need for higher stess days and what does our body like right now. THe premise I like behind CR is that "less can be more" and in a culture where serving sizes are ginormous and where we sometimes eat a steak so large it could actually feed a small family - well we need to "lighten up" and seriously rethink portions A few French people I know - they have their heaviest meal at around 2 - or midway thru the day - when the body can use it best! They also have foods with healthy fats - and they are healthy!! I seem to now do this - I have protein shake in morn - with kefir - and then wing it, finding that one hearty meal for the day - not too late - is right what I need - and then other misc (like that healthy popcorn) and with all my "absorbable" supplements my nutritional needs are Met. ---- My spouse eats like a bear - where many times he can go all day with nada and then he feasts! We used to chuckle at how diverse we were because I have always been a "grazer" --- and was lightly snacking all the time - and then at dinner - I was full quick and juts picked - but would later would snack again! I thought this was from years in restaurant work in college days - where we would eat on the go and graze - so I thought I had a tiny stomach - but I see there was more to my grazing - I believe it related to parasites and malsbsorotion! Ann-Louise (health guru) once wrote about the year she was vegan! She said it was the hungriest year of her life! And she now promotes eating for your blood type and argues that some blood types need more meat - some need less to maybe even none. Ann-Louise also had some amazing parasite info (in the 1990s in her book "your body knows best") and so I believe my grazing was from being off inside! And how I feel now proves it. Because guess what? After doing the major deep gut cleaning that came with recovering from MD - I eat a little more bear like! It is amazing! I don't really feast for my big meal of the day - but I really like how I satisfied I am. The best thing is that I do NOT need to graze In hindsight I see that much of my snacking was related to parasites - critters I had long before MD kicked my ass! And even though I cleansed on and off all of adulthood - and thank god for that - I see that I did some things wrong (like too short of certain gut cleansing because a week is a joke to some parasites that simply go into stealth mode) and even tho I was always a healthy eater (never into chemicals) - I also believed the lie of "fat free" and had hidden candiaisis, which left me malabsorbed and snacking! I did not realize that the toast I had for lunch was perceived as sugar by body - and I guess my use of healthy carbs was more sugar - I never used table sugar - too smart for that - ha! But had fig Newton cookies - or one chocolate chip one- or a cin-raisin bagel - all this fed candidiasis ---/ I looked fine - and was doing yoga in the airport a couple weeks before I broke out with MD! And like Mr. CS - I believe if it were not for MD - I would have had cancer - and actually - I think the protocol healed something in my right upper chest that was off! Anyhow - there are many robust studies that show that chewing, bruxism, and grazing can be related to intestinal parasites - I firmly believe that teeth grinding has s direct parasite connection - and the need to gnaw and chew has a correlation with specific nematodes! But even without the studies I am a living testimony as to how the chewing and grazing needs stopped - it all dissipated when I cleansed my inner pipes! This physical cleaning of my gut was the best thing to ever happen to me health wise! Yes - it was even worth all the horrid nightmare symptoms - and to be honest - I believe this was the only way God could get my attention - and I graciously praise Him for it - and thank Him that I did not get cancer or other things first! And so for eating nowadays - I eat when I am hungry! And listen to my body! Yes, I have very limited options - but actually I don't mind. I know some disciplined people who choose to have limited options without illness and so I don't feel sorry for myself that I can't eat processed food - or certain things - and I find that some of the things I can eat are dense and rich! Well the recent French silk pie that was in the fridge looked super good - and ok - I did take a chocolate curl off the top- tasted it, but then spit it out - ha! But as I looked at the pie I did not feel deprived because - well I don't know why / I am just a new me and I do not mind saying I can't have some things! And I might come back here and make the key lime cup stuff someone posted! Oh - and another recent example - We were setting up for a graduation ceremony a coupe days ago and folks were testing the coconut- Sprite- ice cream punch - I had to opt out - it was all sugar- and I could not sample to taste test it! And no one asked why- ;) but I am super glad to not have sugar streaming into my body - this can't be good for humans - to have this much access to sugar! Anyhow - keep in mind on the journey that there is root stuff in your gut that takes time to eradicate. I think one of the reasons MD takes so long for some of us to heal from is because some of the structure of this pathogen gets imbedded in a root like structure (from my own tubular and root like samples that I passed and from what I Have seen others share across the web) There is likely an invasive extensive root system and it takes time..... It helped my perspective And cheered me up in some of the darkest and hardest days - to know that good health is worth the time! yes it is! And because of MD - my personal health is closer to what I only ever hoped for - I feel so good and feel so grateful that a byproduct of this illness is a healthy me in my gut (where all health stems from- cos the mucosa lining of the gut must be freed up to allow the Immune system to fire and function)) Yeah baby! Ok - more than enough for lady T - happy Memorial Day everyone! Stay strong and find some bits of joy in this day! Thanks again for your comment nanna - and sending a hug to you right now! Xoxo PS "God loves you and he has a plan for your life that involves many great things - which includes making the most of each hour - even while afflicted - especially while afflicted! Everyone can party and carry on when in the comfort zone - but when we move thru adversity we grow! and when we overcome - we thrive! we can end up BETTER for having MD - we can have a more seasoned outlook - more appreciation for important things - more appreciation for Small things - and more appreciation overall - and know that God will never ever give you more than you can handle - which is why he sent us a helper - the Holy Spirit - cos god knows we need help and we are strong IN him (((it sounds like a paradox but when we are weak he is strongest- and let's really find out what that means by growing closer to God right now))) Peace to all! |
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