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5/2/2016 12:31:20 AM | Hi Kelly T Thanks for the feedback and question! I hate to always have such long replies here on the forum - but I have just learned so much about this and feel honored to share!! It helps me to itemize - so I guess I will give you ten thoughts for my reply! No need to give a follow up - this is just FYI-' ;) 1. moisturize from the inside out! We do want/need to apply topical stuff - but skin is mainly hydrated from the inside out! In 2009, I started taking sonne's cod liver oil and calphonite (it is their version of the logos omega caps and magnify-cal). And guess what? I stopped having to buy my yearly bottle of Clinique moisturizer! And my skin looked good! I know some folks who take oils just for their skin - like vitamin E caps and even using more EVOO. In 09 - I went from super dry face and chapped lips to never buying bottles of moisturizer nuts with a teaspoon of cod liver Oil! So we hydrate the body (cells and skin) from the inside out first - and topically second! I got rid of all plants -felt I had to with MD- but would use fresh aloe at my mom's and that is amazing for the face too! Also - my mom always internally takes flax seed oil for her skin- but for me - that cod liver oil helped. I still use pure lanolin for lips and a thin layer on hands. So keep in mind that you are getting the omega oil from the protocol - but at drier times maybe experiment with internally adding GOOD oils to see what your body likes. 2. Water in balance. I still believe that some people drink too much water (those of us that can chug it) and while most need to drink "more" - oh yes - some of us might have over done it!! for me personally - I drank way too much (cos I can chug it) and I likely was flushing out the little oils I had! I am sure the excess water kept my urinary tract extra flushed and had some perks - but really balance is the key! I do not drink water the way I used to and I am hydrated more! On MDA site I also learned how we really hydrate the body - it with oils- salt - and minerals - so the cod liver oil was not the only thing hydrating me when i was rescued with it - it was the calphonite too! And so as people heal with Mel's protocol - eventually the omegas and magnify-cal will start to express itself all in the skin and face! it does soooooo much for the whole body! 3. Dry skin is sometimes a-ok with MD I have read so much across the web about MD and Lyme- and cannot give credit to so many sources- argh - but I try to when I can. Anyhow - once read some info on how certain skin critters are thwarted in growth when the skin is a bit dry (not forever / just some days while healing)- Also - I think early on I had less skin issues because of what I did with daily baths that cleaned and dried! A lady on a forum said she had better results with dry skin cos the Lyme worm (or other eggs and spores) needed moisture to thrive! I just experimented - had days of going dry and days of using lotion/loil! I would problem solve every day! What does my skin need right now? Did I rub my forehead too much and does it need a break with soothing coconut oil - or is it bumpy and does it need some drying and a light rub? (Side note, like Sheila just shared about messing with her sores - I did this early on/ I spent too much time on sores and bumps early on - picking and I guess trying to help them get off - hours at the counter - and in hindsight I should have slept or rested!) A most miserable time for me was when kinda near the end - in a final phase of healing - when my forehead was loaded - I would wipe my hand across it and get little pop noises - small and large bumps for a while -and a stubborn one right in between my eyes (have a yoga story about this - cos the sore was near the "third eye" part of the body, which is a supposed spiritual center. This one yoga teacher applied essential oil to everyone's forehead at the end of class and when she did mine - she paused and looked weird... I think she sensed the imbalance - then the next time I had her she said she was skipping the oil for that day! Never had her again since,'but I wonder if she sensed my affliction - cos massage therapists can feel heat at the site of knots) - Anyhow - I often let my face skin go a bit "dry" and yes - it had some wrinkles and was not my freshest look - but who cares during healing! I am not sure this would have helped in early phases of this illness - but this was near my ending time and it was also when I got the lightbulb about cleaning out the sinus nesting source! Cleaning thie sinus aggressively (but safe) was key for everything, especially the face. 4. Explore and experiment! As we mangage symptoms while the protocol does its work- I changed up what my face (and Body) needed. Early on it was wonderful coconut oil! Early on I also made oil mixes! Like grape seed oil (cos it soaks in) with DE added and some lavender essential oil (EO) and maybe a drop of neem or drop of oregano. I used borax directly on my skin and never ever had a problem - but it is very drying and a bit abrasive so i used it less and less - and then not at all - but do believe borax early on was key for me. I Really was glad I read that post about how dry-ish skin helped a lady and then she also said the MD/L critters liked bone! They traveled along bone! Hm - 5. The final four months of the major healing of MD for me involved a "dry" and less moisturized face! Just had to do it. I would wash with dr bs peppermint soap - mostly twice a day - once in shower and then before bed (I would wash my feet and face with dr bronners mint soap before bed and it helped) Unless I went to gym - I would let pool water stay on my body and go to bed. If my skin felt a little dry -- on some days I would spot treat with castor oil - around eyes - in nose - hairline.... Or I would put an entire layer of castor oil on whole body and face and gentle wipe some excess off so face felt lighter. Other days I would address any slight breakouts! Sonne's #7 is wonderful for raw sores! Also liked powder benronite clay with vinegar for some phases. but note: dry skin can be ok at times - once during a full moon - I washed my face twice - and then lightly dried with a thin layer of 50% alcohol! Amazing good! Then about 5 minutes later- I put on some DE- just a dab - waited and then after that applied a tiny layer of coconut oil. If it all sounds like too much - keep in mind I was more in a routine and just like we get used to taking our supplements - I found that checking what my face needed (and keeping hands cleaned with alcohol or covered with a barrier) just became routine. And then as I got healithier, It was this subtle getting better! I realized I had not checked my hands all day! Or i would come home and realize I was out for three hours and did not dig into my purse even once for something. Or I was not itchy - ahhh - or I would come home and not have to run to shower - I was getting better!! And those days will come for all who are healing up - so be patient! 6. A little DMSO talk I have mentioned DMSO in post replies before - and as Peter noted it is a solvent! It is used in transplants and In horse care to help deliver stuff through muscle and skin! DMSO, is made from tree byproducts and it penetrates the cell wall. On YouTube there are workout gurus who use DMSO for muscle recovery - they just lightly use it straight from bottle. I find that interesting. I first heard about DMSO from a couple on YouTube who had MD - they made a skin spray with a mix of things and added a few drops of DMSO to help delivery! Then - this other sweet guy online uses a drop of DMSO and a drop of peroxide to shrink his tumor! But the guy does not know about ridding pathogens And restoring his terrain - and so he is not fully getting well! All this to say that DMSO is used by folks everywhere! It is also a secret ingredient in many cosmetic and skin help products! - DMSO is a helpful, however - it is A solvent! So it needs to be used with care! The team here at Mel's protocol do NOT think dmso is needed for healing - and I respect that cos it is another wonderful example on how they err on the side of caution! So I am NOT necessarily suggesting It now (smile), but I am sharing how I found it helpful for me in very small amounts. The founder of MMS (Jim) also has tips on using DMSO with mms- Anyhow... Very early on I used a bit of DMSO in my essential oil baths and foot soaks - think it helped, but not sure. Side note, I would alternate my baths too: borax and baking soda: neem oil and olive oil; plain essential oil; Epsom slat; and even alfalfa - (and FYI - alfalfa never worked for me like the supposed lady who had her cat drop all those alfalfa tabs into her bath and she was miraculously ealed -not the case for me). But for MANY months, my daily bath soak was helpful - boring sometimes - but I jammed to praise songs - 80s jams - etc- and it was what I needed at the time - and I do think it stopped some stuff. Back to closing thoughts on DMSO! I tried the liquid and the gel - and did like dmso for stubborn sores! in the last six months of my healing - I used it in small amounts because it penetrates sores! It has a slight sting - for a few seconds -'like sunburn- but I found it helpful when used lightly! I would look at my face (or arms and body) and ask what is needed right now. Some people on this forum say the face gets the worse mid-way to then near the end of your healing phase- this was true for me. This is just an example of how i used DMSO. one day had a mound starting on chin - had bump on cheekbone and those slight pimple bumps on forehead and side of brows. I would wash face w/peppermint soap. Dry. Spot treat the mounds or bumps or pimples with a touch of DMSO - let it settle in. Now this alone would break down the cell wall of pathogens - and would have been enough! but DMSO is also a carrier for other solvents - so I would decide what to do next -(god would show me....) And sometimes right on top of the sore/bump, with the DMSO, I would Dab on some DE powder - let sit - then cover All of face w- coconut oil - ahhhhh! So nice! Other times I would add neem oil to the spots - or whole face. Or castor oil ! So yes, DMSO needs to be used with care and a little goes a long way, but might be worth exploring. 7. Change it up. We all know that changing things up helps manage symptoms because these critters morph! So as you look at your skin overall - think about what is going on with u for that week and that day! New strategies are a must. unrefined coconut oil is a constant help item because it brings stuff out and moisturizers a bit. Other items can be rotated in to try- like I heard some folks here in this forum had great results with mineral oil - I did not - but I did like it for some things (like a hand barrier at times - makeup remover - etc). Castor oil is great skin cover to alternate because of its special properties - and even though heavy on face - it never seemed clogging! Also - a little goes a long way! I still make my own oil mixes - like i use 1/2 teaspoon of DE - a few ounces of olive oil - or jojoba or grape seed oil - my choice of essential oils - nothing strong if for the face - but these little mixes are fun and effective! Or u can leave out the DE. I also took a leftover bottle of castor oil - it had like 1/3 castor oil left - I added mint and lavender EOs and some olive oil! I carried it in purse for hands, arms, elbows - even feet! I also love sonnes #7 clay for calming/drying/purifying the face - apply thin layer of sonne's clay - let dry for a while - wipe or leave it - and then i would apply thin layer of coconut oil oR even open a vitamin e capsule and spot treat areas! Changing up what I used always made a difference. Lastly, I love Avalon organic lavender lotion.'I found it at very end of my healing journey - and rotated this into routine with a freshness. This lotion is good for face, hands, even a light coat on hair ends was like a smoothing serum. It smells so good. 8. What I don't use on my face (and in general) I do not use sunscreen- but might use natural formulas with zinc when I want some. I do not use store bought face moisturizers - yuck! I do not use any prescription drugs or creams - and will try not to ever. So many are made overseas and could have contaminants! I don't use mms every day anymore - but will take it once in a while when I feel led. And might take it daily later - I do use mms to purify doggie water and to purify the Keurig water. 9. my aftercare. in my "after care protocol" - which is still being tweaked- I take six thymic formula per day (2 tabs 3x a day) and mix up the rest - I drink kefir With added acidophilus - I take sonnes cod liver oil again and the calphonite -but think I actually now like logos omegas and Magnifical better - not sure. I take the sonnes clay at night with fiber to help ensure the deepest stuff is still moving out- and take other misc stuff -'like a morning proteolytic enzyme - sometimes garlic capsules - or kelp - or my greens and Beet mix! I take HCL with my main meal- esp if meat! I also make smoothies too - but have to watch fruit. Oh and I have a nice custom drink I Make for my hot yoga class. Remember I used to bring an enormous bottle of water (cos I used to chug way too much of the stuff - which in hind sight I see I also was so thirsty cos I had malabsorption and my systems were imbalanced and cells were starved). Now I use a 12 oz water bottle (so small for moi - but fits the new healthier me)m- I add one emergenC - dash of vitamin c powder - dash of b complex - dash of niacin - and some flax seed oil - (for my skin! Cos we moisturize from inside out) Sometimes I drop in one blackberry or a strawberry and chill until class. My favorite breakfast - in my aftercare mode- Is a big vanilla whey isolate protein drink - I add some l-lysine - half capsule of logos dig. enzyme - and maybe a dash of amino acid powder and mix with soy or almond milk - I add a splash of kefir too sometimes. I make it frothy and it is fantastic! Drink it slow- then have Cup of coffee. 10. Well Kelly T, I know this is a lot and I think you know I am just trying to share "extras" here because this entire website is a future resource for many people! Let us all keep that in mind as we make time to share. Because thousands of people get this each month and we can try and "pay it forward" :) so once you are healed (and hang in there because you can do this) well maybe you can share some lists of tips too! my hope is that the little time I spent sharing misc here will maybe equip or empower someone! Thanks again for your question Kelly and best wishes on your healing journey. ------- God says "call to me and I will show you great and mighty things" and he also is a god that works all things "for" good. Romans 8:28 - where all things work for good to those who are called according to his purpose" and so folks - what you are going through is not in vain- but it can have many good fruits with amazing outcomes! Bring every thought captive and use this time to ask God to reveal himself to you more and more - and he will lavishly give you insight and wisdom. Be encouraged and "stay the course" |
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