Mark
8/6/2012
4:14:06 PM |
Mark
8/4/2012
6:06:26 PM
Hello Deborah,
Mel pointed out the next conference call is on diet
you will get the basic consensus that sugar (any kind) is a no no
and I read NO SOY (oil too)
also NO processed foods and most grains
having a 7 year old son and diet is hard !!!!
coconut oil/olive oil are your friends
almond and quinoa are your flours now....
brown rice is your new rice (organic if possible)
stevia and Xylitol are your sweetner now
fresh veggies,, organic if possible
fruits a no no for now... even though pineapple and papaya are natural anti parasitics
HONEY(even manuka) a no no for now (monica uses it-- but it is
sugar )--
chips/cookies ect-- I seem to get by with organic NON GMO corn chips rice snacks
the candy i do let my son have like once a week is organic non gmo non gluten candy bars from earth fare .. they sell a lot of this online--- amazon
it costs a bit more - and changes are not easy,,, but no choice
hardest is eating out,,,, no more junk no starbucks frapachinos
no pizza ect.... but oh well
they do have stevia sodas .. cookies .. candy bars ect...
anyhow...
welcome.... and lets chat sometime....
Mark
***(starting 6 drops MMS tomorrow) :-) .. still have not started Chase (my son) on MMS,,,, both of us are getting better
as you know you have to adjust your life diet/cleaning/stress... but as these people on the forum say... it is a life shift for the better,,,
once your eyes are open.. you can never look back at the old bad habits
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