Susanne
4/18/2012 4:44:45 AM | Thank you, I am still here and still learning. I agree we cannot have this 'mindless eating', so it is important 'who' we are around. I am around roomates and co-workers and I cannot let their food influence me. They consider me fanatical that I dont accept bagels and spreads, or sugars, or pizzas. . When they pull me over to their side, I get sick again. My body breaks out instantly when I eat macaroni and cheese or peanuts, or pastries. This is a sign Monica. . If it goes as far as I cannot be around these people, then I will have to do that.
Consistency is key, and disciplining. . At times I have to keep myself in solitude to do this because people do not understand. . But when not following protocol and diet, my body goes from night to day.
Nice meeting you Monica. And hello to Mel again. |