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1/31/2012 9:32:25 AM | Week 15... I don't know if I had the big herx over the weekend into yesterday. But...I spent the last three days with really bad headaches, more purging and the repeated feeling of a big knot in my stomach. Somehow... I don't think that was 'it'. I took yesterday off from work as concentration wasn't an option, ate citrus fruits, kept the MSM and food grade DE regimine and of course... the protocol did not wavier. I will say that I've noticed that even though the purging has gotten less and less; what is coming out feels like it's cutting me to leave--its stinging. I'm not sure what it is, and I have to say...I don't care, as long as its leaving. I guess stuff really doesn't like the virgin coconut oil I've been rubbing in my skin lately. Too bad. ;-) The lethargy from the constant detoxing can be annoying. But, the logos supplements help a lot, as does eating well, and sleeping! I hope everyone understands the importance of healing through sleeping. If you need extra vitamins, for me...vitamin D has become important, figure out what that is and go for it. But, of course, don't over do it. I was thinking last night about how long it takes for the health to restore. And, while 18 months seems like a lot. I cannot imagine purging years of pollutants, parasites, and pathogens in less time. I think it would send the body into a toxic shock, and you'd be so sick that it would be extremely harmful. So, more and more, it becomes clear that a steady long term treatment is best for you on all levels. Oh, did I mention, my scalp is doing sooo much better? But, as I mentioned before, whatever is purging now, does leave more of a cutting sensation than a stinging one. And, you know what??? Better out than in... All day...every day... I thank all of you who've encouraged me to continue sharing my weekly updates. I'm glad its helping you. It's helping me as well. I like to go back and read this thread to remind myself of how far I've come. And, I have come far already, so, it makes it easier to keep going. Thanks again, Mel for all your help and words of encouragement. You are truly an inspiration! Until next week... |
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