clod
1/9/2012 6:04:25 PM | Monica one other thing you may want to try is Bragg's apple cider vinegar. pour sbout 2-3 oz in a pint glass then fill with water. it is hard to drink, but when you see the results you will start to enjoy the taste lol. Do that about three times a day.
I would also suggest switching to vegan diet. If you do this diet make sure you just focus on eating veggies and lean protein. Bread and pasta (or any other carb for that matter) break down into sugar which we all know makes things worse. Id say the one food i saw the best results from is steamed brussels sprouts.
stay positive! things will get better if you fight back |