Monica
7/24/2012
9:45:52 PM | Peter...
If only you knew how many times I've googled today! Hahaha!!! Seriously, thank you for your words. I'm very honored to receive them.
I log every week for myself, and anyone who wants to know what the road to recovery is paved with. For me, it was the moment by moment account that was missing. I wanted to know the who, what, when and where. I wanted to know what was 'good' sick versus, true 'sickness'. And, well, no one was telling it like I needed to hear it. So... I did it myself.
I think a lot of times, people give up at the first sight of messy, smelly, or achy. And, come on... life has these things! It's how our body heals itself. We're so used to instant gratification, that we don't realize, sometimes, our bodies simply cannot handle it all now! It needs time to do what comes naturally... heal.
Even with your best efforts, when you detox on the protocol, it's going to get UGLY! You might as well 'embrace' that truth right now. And, if it never gets ugly, you're not getting well. Now, thinking about it that way, makes 'ugly' a lot more attractive. Doesn't it?
Peter, I read your post on your page you started, and I agree about those brisk walks for breathing trouble. You have to sometimes force the body to work for you... Get the breathe going... Mel has his whistling thing, I sing and sometimes walk, and do some conscious breathing... Inhale for 7 counts, hold for 7, exhale for 7.
I'm just so blessed by your presence here Peter, and just love feeling your smiles whenever I read your post. You're a good egg! ;-)
Keep going everyone. You can be happy where you are now, but, NEVER stop fighting with everything you have!
Much love and light,
Monica
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