Jeremy
3/12/2015
9:21:46 PM | Thanks for the encouragement and the inspiring words, guys! :)
I received my protocol yesterday and now am only waiting on my silver to start the protocol. I'm so ready!
While waitinh,I thought my struggle with energy might be something of myself I could share today. I am strict about my diet but have been cheating when it comes to sleeping and resting. I don't always sleep like my body wants me to sleep.
I guess part of me felt guilty that my body needs so much rest. The days I don't go to bed around 10 or 11, I allows feel it. I also felt like a bad friend that I don't hang with people as much as I used to hang.
No more of that though. "Sum of the parts, not some of the parts."~Mel
I may not be able to cut my strenuous serving shifts down, but I do have a choice when it comes to resting on my days off. No more guiltfor my sleep and rest! It is a negative emotion and I can do better healing without it. Boom!
Big hug,
Jeremy
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