Peter
6/24/2014
2:36:07 PM | Hi Susan
I just wanted to share that sleep disturbances are not uncommon. When I woke up and had trouble getting back to sleep, I looked at it as a good thing. I suggest that you should also. It convinced me that my adrenal fatigue was reversing. My body was just flipping the energy switch back on at the wrong time. It means you are moving forward. Try to use this as a tool. Journaling and reading the Bible were my choices.
By the way, the evolved protocol directs us to take our Magnifical before bed. Sometimes, our bones send calcium into tissue to reverse excess acidity. The Magnifical helps move calcium from soft tissue back into bone, where it belongs. This actually helps the muscles relax which then leads to falling sleep.
I have also worked with people who have shared that the Logos Sleep Advance helped them significantly to promote deep sleep. It contains additional Magnesium together with Melatonin and Phellodendron Root. And it is safe to use with this protocol.
Hope this is helpful.
Peter
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