Susanne
10/1/2009
12:48:02 AM | John B, I also need to build myself seriously back up. Which would be better for me- Whey or Soy protein for shakes? Right now I have the soy one. . can you tell me what Whey is made out of and also is the L'Glutamine part of your protocol and should I be taking that as well? thank you so much John B |
