twiggy
9/17/2014
10:00:11 AM | Wow, this is some valuable information that we could all learn from. This should be a warning that we should all take our diet and eating clean very seriously, even after we feel as if we are "cured" or in remission. Eating healthy is now a good part of my entire lifestyle, I'm glad to say. I hope others feel the same way. It's not some sort of temporary fix, it's simply a way to be, and boy am I happy that I get to taste all of this glorious food and feel great the rest of my life. My body is definitely happier than it's ever been with these lavish foods... makes me feel kind of special/proud of myself in a way. :)
On that note, I was looking for new recipes for you guys and here is something I found interesting. Looks super simple, I have yet to try it. The picture next to the recipe shows salmon wrapped up in kale, looking like sushi. :O It says to use carrot, I would use something else like orange bell pepper or another crunchy yet sweet substitute. Also, they add a sauce to go along with it but... I'm pretty sure any home made protocol sauce would go with it to your liking. Mmmm.
Kale Salmon Wraps!
6 oz can wild caught salmon, drained and flaked with a fork
Several large leaves of kale, center ribs removed
½ cucumber thinly sliced
½ large carrot, julienned
2 tsp fresh dill
½ avocado thinly sliced
1 Tablespoon dressing (recipe follows)
Dressing
1 egg yolk
2 ½ tsp lemon juice
1 tsp apple cider vinegar
¼ tsp Dijon mustard
½ tsp sea salt
¼ cup olive oil
Whisk egg yolk and lemon juice together. Add vinegar, mustard, and salt. Slowly whisk in olive oil until thoroughly blended.
Mix salmon with dill and 1 tablespoon dressing. Refrigerate remaining dressing and use within two days. Spoon salmon onto kale leaf. Add strips of cucumber, carrots and avocado. Roll kale leaf up like a sushi roll. Cut into desired length.
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