eleanor
3/19/2014
7:59:42 PM | Hello Twiggy
I'm gonna try my best to answer all your questions here so if I forget 1 or 2 I'm sorry, can I also encourage you to read as much as you can on the forum and listen to the conference calls they are packed with useful info.
I know exactly where you are coming from with the high levels of anxiety being a naturally anxious person befor I got morgellons so yes this stressed the daylights out of you, one thing to remember when you stress you lower your bodys immune system further, I know easier said than done but try to relax take time out and just breathe, yes this is happening to you acknowledge that but also try to let go,as you go along and take the protocol and the diet this crap will bug you less and less and eventually it WILL give up the ghost and die keep that in mind when feeling down or scared.
On to diet...the way I did things I started of small and built up slowly the recipes posted on the site are ok for you to eat now so please feel free to explore I would urge you to eat more eggs I just came out of a phase where I was craving them and would eat 6 in 1 sitting at times, as you get better you will be able to judge how your body reacts to certain foods and if you find a food which gives a bad reaction you can cut it out.
If your scalp is giving you trouble there's a shampoo called sulpher 8 which I use and it worked pretty well, you can use mms to do your laundry too, try to get lots of rest in between all your housework don't obsess too much over things you haven't done in the day.
please feel free to ask Mel for my email if you'd like to talk, hope I was able to help
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