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3/12/2015 4:13:49 PM | This was a great question to post, Shar! At first when I could afford it I was spraying my hair with kleen green after the shower. It did not make my hair sticky or anything and acted like a leave in conditioner, didnt have to wash it out and believe it or not every time I sprayed it on my skin and in my hair I felt immediate die off. (I would feel it getting air bubbles on my skin and hear things popping like bubbles, the M was suffocating or something. ;) beat itttt!) For times I didn't dilute kleen green (please dilute it the safe way when applying it to your body or hair, remember, DO NO HARM!) I used my coconut oil mixture filled with essential oils. I rotated oils using no more than one or two at once. Lavender, peppermint, tea tea, clove, and eucalyptus to name a few. I left coconut oil with the essential oils on my hair and skin every night for the first six months and would wash it out in the morning using a protocol friendly soap/shampoo I could afford: sulfur 8, selsum blue with menthol, tea tree black african soap, dr. bronner's soaps (the peppermint kills EVERYTHING, I swear!) I dont use coconut oil so much now that Im out and about in the world and its so hard to be greasy all of the time, so I just make sure I keep my soaps on for very long soaking in the shower before I go under the water. I've found Tate's all natural hair gel which is made of tree bark and essential oils and apply that to my skin and hair since it helps disinfect lesions and acne, as well as anti bacterial so it helps my scalp as well. There's not a single un natural ingredient in it. I love it since I kind of have a funky punk hairstyle again and use it to keep my bangs in place as well. As for MMS without a bath tub: I know Monica didn't have a tub for a while and she was diluting it into a spray bottle. I'm not sure the exact combination or ratio to do when applying mms to the skin via a spray bottle but I know you can use one to basically shower your skin and hair in mms, leave it on, and then wash it off in the shower. It is mentioned in one of the conference calls as well. I would look in the search engine under "shower" and "mms". That's what the search engine is there for and I think we should all know how to use it. ;) I also think some people have had success with spraying their hair lightly with silver. I hope this helps! As for my health update: My scalp is still purging away and I still have my rad short hair cut called a chelsey. I shave my whole head and leave my front bangs and side bangs near my ears. It looks really cute and I think it really is beneficial to keep on cutting my hair. Shorter hair is easier to deal with right now, anyways. I hope my scalp clears up sooner or later. If anybody has any suggestions for that or even some encouragement on how long it might take... feel free to add that in here. I get kind of worried about it once in a while when I feel the crawling on my hair. :( There really isn't any more crawling or purging from my skin except for the full moon or just randomly about three times a week in my feet or body. I still shower and clean, daily, of course. I'm used to it. My energy levels are REALLY up and down still. Some days I have super human energy and I can't stop and won't stop, other days I just want to lay around and don't want to interact with a single soul still. Juicing daily has made my skin and hair look so beautiful and so healthy... I'm so proud! I've added a few things back into my diet that I'm getting used to... for the healing properties. They help me purge and I notice die off, instead of feeling any negative reactions. It's great. My water retention is finally going down and I am loosing my "pouchy" look. I'm just trying to keep my head up, and work through this day by day. I'm slowly getting my energy levels back after a rough bout like I said. My foot is finally out of the cast, and I can work again! Pretty soon hopefully I'll be able to run, skip, jump, and dance again... I am financially strapped at the moment, even more than before because I lost my job! I was not there for long enough to be out on a leave of absence that I had to be on for my ankle... therefor I was terminated and I have to weasel my way back in and reapply since we are still on good terms or find another job. Though, it's stressing me out a bit, my stress levels are not out of control and I am thankful to be taking care of it. Maybe breaking my ankle was god's little way of saying "slow down! You need some more time to heal before you're ready to go live in the real world again." So, I'm taking it for what it is and still resting as much as possible. Sleep is soooo important, I realized I still need 9-12 hours a night. I swear my friends think Im an old lady, lol, I love my naps and I love my sleep. My family is still quite an issue. It hurts not being able to have a relationship with my father or brothers still since they don't want to listen to a word I have to say or want to know what I'm going through. My relationships have been destroyed completely and it has me hurting... it also has made me closer to my mother and my dear friends who have helped me through this from the beginning. I feel tears of joy coming on right now thinking of my beautiful friends and how well my mother has taken care of me and nursed me back to health. I never had a relationship with my mother before, and this past year she has become my best friend, my world, my everything. I never thought I'd have my mother in my life, and I helped her with her health issues as well. We are both so blessed to be happy and healthy, all thanks to each other. Wouldn't be here without her. I can not wait for spring to come and wash away so much negativity that I feel this harsh winter has brought me. From all of the snow, my broken foot, being stuck indoors with my crazy family, and sleeping... I can not wait to go out and be able to walk on both feet feeling the rays of sunshine nourishing my skin and body. Vitamin D is so important to our health, especially mine since I have the lowest level of vitamin D the doctors have ever seen. My raw food diet remains, my digestion is getting better even though it's not up to par with digesting foods high in fat like nuts, seeds, avocados, olives.... not quite sure what to do about that except keep juicing for digestion. I started fermenting my own vegetables for probiotics since I NEED probiotics even after a year to help recover from the damage I did with my anorexia. I don't do well digesting dairy and it causes a lot of water retention, so I decided to make my own do it yourself probiotics: started fermenting my own red cabbage about 5 days ago in a mason jar! A few more days to go and I'll let you know how the tester goes. ;) I only used two ingredients: pink himalayan sea salt and red cabbage. Fermented foods are packed with benefits, you can read Peter's lovely post on kimchi and sauerkraut, apple cider vinegar. Anyways, I'm off filling out job applications and doing some laundry and I'm about to take an MMS bath for some relaxation. I hope everyone is well and keeping their heads up. I know I am, an app on my phone that Shari and Jeremy use as a group chat daily has really helped me and I hope it helps them too. I think everyone who is open to it should be in on the group chat. It really helps for live talking down during our certain "freak outs", sharing recipes, getting answers or suggestions right away for recipes and tolerances on our diet, and just sharing cheer with each other in our every day lives. It's a real support system that I absolutely adore to have as a tool on hand! Pictures, jokes, songs, laughs. Shari shared with us a song that she recorded, she has quite the energy and is quite the artist... a truly inspiring warrior. Jeremy is great at keeping his cool and really knows how to think positive while being resourceful. Thank you to you both... Of course, I am loving my supplements and taking them EVERY DAY. Keeping my immune system healthy and clean. At night, it's comforting to feel like I could hug my MMS like a teddy bear knowing its killing time for the aweful M. ;) It's comforting to know this strong MMS is loving my body and fighting my disease. Makes me feel super clean and super safe for some odd reason. I have been juicing shots of a whole lemon, a clove or two of garlic, and a huge knot of ginger and adding omega 3 flax seed oil to it with non irradiated cayenne pepper whenever I feel a cold coming on and I have not been sick ONCE this year people! Isnt that a miracle?! Make your food your medicine, it will work! I think I'm going to post again in a week or two for my thanks for being alive on my birthday on the protocol after one year. :) I am one lucky little twig. :) |
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