mel
9/14/2009 5:51:32 PM | Hiya kim, Welcome- We have had in the not to distant past articles on diet in our forum. Give me a day or two to find them and I will then post there topic name and date.You must be willing to change your diet to insure you maintain your health.1 piece of cake in Sept. and two scoops of ice cream in Oct. should not hurt you.
Good luck God bless, mel |