Monique
9/22/2013 2:27:25 PM | Though I've read that many people test their pH regularly, I too have never felt a need to do so. It's just one more thing to worry about and fret over. I know my diet is very alkaline and I feel that's enough to offset any acid. There are enough things that I borderline obsess over still (germs and washing hands after touching things, especially clothes and bedding) that I don't need another.
On another note, it's flu season... When enrolling my 8 year old for school in August, I signed the form for her to get the two-dose flu mist vaccine. After reading John B's information on flu vaccines, I called up and rescinded my permission. I won't get one myself either though normally I do or I get sick each winter. I feel the protocol is boosting my immunity enough to keep me safe and there is NO WAY I'm introducing questionable substances into my body that could reverse all the progress I've made the past 6 months or reduce the effectiveness of the protocol. No way no how will I take any chances. Just my personal opinion but thank you John B for the flu information.
Much love to all, Monique |