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Nicole
11/5/2014
6:09:36 AM MST
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You are so right it's all about diet and protocol Shawn .. listen to the way your body responds to the food u eat... It seems were all so different in diet and we all react to certain foods differently..
I have for years now ..eliminated quinoa,rice,buckwheat.. Also no fruit for me , to high in sugar, even berries .. My body just won't tolerate these foods: I don't eat any of those carbs!
My diet is mainly veggies, loads of greens, salads, lean proteins, whole milk yogurt with stevia, nuts, eggs ...I thrive on a extremely strict anti candida type diet .. Since I'm so busy I do eat out a lot which was challenging at first but I've got it down now .. Even if there are times I have to eat a salad no dressing .. You do what you gotta do ;) I usually get subway chopped salad all veggies, turkey chopped, oil no vingar .. Usually oil for salad dressing if I'm not making my own..

In conjunction with diet is out PROTOCOL.. It really is AMAZING!!! We are so lucky to have Mel and John develop and lay out such a comprehensive approach in synergistic way we are taking our supplements ..
I love having a plan and intelligent approach to taking these life saving vitamins .. Giving your body all these friendly little helpers to boost your bio terrain is the best thing you can do for yourself ... It's saved our lives and my sanity!!!

Mel with your support I have come so far!!!

I remember our initial conversations ;) I was a terrified mother just wanting to help my son and god willing myself too!
I was panicked ..dealing with no support from family or friends.. Coming out of a psychiatric hospital .. For Delusions ...Scared that if my family caught me trying to treat myself I would get locked back up ..
I was dealing with soo much against me , but u helped me calm down and have faith .. You helped me see I had time .. you yelled at me too calm down.. Insisting; I could get better if I listen.. I would have never thought those years ago I would be as far as I am now ...
Tyler is doing great he thrives with use of probiotics and candida rid...
I have my sanity , Tyler and I have enjoyed so many good days, health filled - because of you!! I swear your were the answer to my prayers .. This site .. John B - and Logos have been our saving grace!! My gratitude is eternal!!!

I have talked to so many of you on here, even making a few life long friends.. I consider family!! ;) I hold each of you in prayer knowing you can do it!!!

Have faith.. And Mel man is right ... Never ever give up hope!!!!

Many blessings,
Nicole


shawn
10/23/2014
7:20:12 AM MST



Nichole,

This is an amazing post, i am so pleased you are doing so well and all the very best for your exams.

I too firmly believe, DIET and the PROTOCOL are KEY to beating this, you and Tyler are true warriors in your quest.

All the very best too you both.

Kindest Regards

Shawn


mel
10/23/2014
7:11:57 AM MST


Dearest Nichole ,

Wow how you have grown!

I remember your first email and read it again this morning.

I remember our first conversation and like myself and so many others, we cried together.

To read your latest post shows just how far you have come. It brought tears of joy to eyes and warmed my heart.

I am so proud of you and little Tyler. All that you have given back to our community is being cherished by so many others.

We all wish you continued health!

May God bless you both and keep you safe.

Mel

P.S. - YOU NEVER GAVE UP!!!!



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