Twiggy
12/8/2014
4:22:12 PM | Hey Shari,
I've been meaning to give you some insight for a while now but haven't gotten around to it due to being quite the busy bee. :)
But here I am now ready to give you some encouragement!
Well, first off, I think you should remember the rule always better out than in!
In my first 6 months I purged so many different things like a Christmas tree, lol.
I was glad to see things drawing out of my skin rapidly, I was like "good, get out and stay out!" The itching, crawling, and biting are signs that the organism is struggling, trying to stress you out so that you might feed it or stress you out to make you weaker.
All of these detox symptoms are just signs that YOU ARE WINNING. since the organism is now fighting because it realizes you're killing it.
Don't be afraid, and don't fear it. Take it as a sign that you're getting better. That's what I did.
You will feel stressed and kind of fearful no matter what sometimes, just wait for it to go away as the protocol does it's part.
I feel soooo different and less stressed at 9 months on the protocol, in fact, I'm now the most relaxed, happiest person I know. You will get there too!
Stick to the diet, I know it's hard. For me I had to curve my sugar cravings with a lot of protocol food, I gained a lot of weight but never strayed from the diet. I know a lot of ways to
substitute things to curve the cravings and have a few tips if you'd like to hear them. :)
Mel can give you my number for a text or a call, I was in the same boat as you and had the same questions and fears.
I can definitely help you out with questions if you need to.
Lots of love and healing!
-Twiggy |
