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How I Cured Morgellons
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11/23/2014 4:35:31 PM | HI everyone. Hope you are doing great this week and those of you who are not, I feel you! This has not been the best week for me symptom-wise but in the interest of accountability, I have once again had sugars. My friends are telling me its not that bad of failures and that I should just post my meals on forum for feedback. I do actually keep a food and symptom diary (since I read a post about it and began protocol). I can’t believe I have set myself behind as I have, I am now beginning week 11 on the protocol and week 7 of my MMS. I am at 10 drops MMS with no headaches, nausea or vomiting as of yet. Feeling pretty clear headed. I am not entirely sure how I actually got to 10? I think I am supposed to be at 7. I cut out brown rice and quinoa meals for the last 2 weeks. This week I am having a crazy number of itchy pimple “bites” similar to the onset so even though I may have no adverse reactions, I am staying at 10 drops the entire week. I sincerely hope all these bites will not become lesions. Please pray for me that they do not, that I can overcome these sugars too!! Thank you so much for your words of encouragement!!! Thank you so very much!! I am so glad to have you strong people in my corner. Caroline, that sermon was so great! It was right on time and exactly what I needed to hear, Praise God! I appreciate the time you took more than once trying to post it. That is soo kind! You are right, I know He is my comforter, I need to go to him more in those hard craving times but unsure how to. What do you do to care for the lesions? Please email me (Mel has my email?) I hope these pimple “bites” will not all become lesions but ugh, I just don’t know… Mary, thank you so much for your words of wisdom. I am glad you are slightly ahead of me in this protocol and we are in it together. I am going to try meal planning more. I been just coming to the site or looking up gf,sf, and df recipes. The clothing is coming together. I only have a certain set of "treatment" clothes. Everything else is in storage. What I did to get off the nicotine and also the alcohol was take it ONE DAY AT A TIME, but I feel like almost every day is a damn failure with the sugar free quitting. Freeman threw away my cigarettes. I eased off it very slowly. I had small victories quitting. I dont know what a small victory would look like with the sugar. I cant seem to go two full days without it. One hour? One snack meal? I DO run a little on the anxious side and lately very much on the depressed side. Every night as the crawling increases, my hope decreases and I feel suicidal when it comes some days. I tried not to be hard on myself if I smoked or drank and I would just say “OK try again the next day” but I DON’T HAVE THAT LIBERTY with this illness!! It’s hurting me and I FEEL it - daily. I keep remembering when I was first beginning the protocol and the crawling was only at night and sometimes NO nights at all at night, Praise God. I was on the same protocol based diet as now, but with a lot more brown rice and quinoa - alot more praying to be able to get some sleep. :( Peter, PLEASE keep asking God to grow my faith. I am not getting through this with Him the way I should be and def not WITHOUT Him. I am not SERVING HIS WILL the way I should be, illness or not. This illness is too serious and the itchy bites are increasing (my friend read the forums tho thinks it could just be the increased MMS and not the sugar types I am eating. He says LEAVE IT TO GOD W/ MY HEALING – NOT MY FOOD/MESS UPS) I do keep a food/symptom diary since this began. What do YOU think? What I see is my inconsistency flaw showing up and it’s the last thing I need with this condition!! What if my mess ups are training this organism to get sugar wherever whenever it can?! Or my MMS becomes ineffective on me because of the way I am doing this? This is what I have been eating in the last couple weeks. I appreciate any comments, advice or noticeable “from experience” tweaks I can/should make. I am pasting my diary. Food/Symptom Diary -- gf= gluten free, sf= sugar free 11/7 B: Protocol homemdade "Deviled" eggs, WF Granola w cran 1 tbsp L: Greens drink 8oz, Turkey Meatloaf 2 pc, Tuna/cucumber mayo roll, Tortilla chips 2 Cups!, Gummy bear (1) D: Squash 1 c/Zucchini 1 c, Broccoli 1 c, Monicas Veg medley, Onions, Lemon water Symptoms: light crawling feeling on belly, arms, face tickle, legs. Good BM. Brown, soft. Good energy. 11/8 (forget diet! Crawling is TOO MUCH! Just Gave up!) B: 1 jack in the box croissant, Cheese, Ham, Orange juice S: Marys gone crackers sf/gfree D: blaze gf pizZa w sf sauce, vegan cheez spinach, blk olives n pepperoni 1 Sage "Vegan" oatmeal cookie 1 Sage "Vegan superfood Ice cream" 3 Sage Vegan 1" cinnamon truffle balls Symptoms. HEAVY NIGHT CRAWLING Burning skin. Itchy ears. No BM today. :( 11/9 - (not on diet anymore, screw this!) B: asparagus, Raw Dressing , Marys gone sf/gfree crackers, Lentil soup D: blaze pizza gluten free 11’ pizza, Sf tom sauce, W/ real mozz cheese (dairy! yum!) BBQ sauce, ¼ serving of the Kale, greens and gf pasta pesto bowl at Sage Symptoms: Heavier day time and now morning crawling, skin burning throughout day, bite/pimple on back of my head. low energy. 11/10 (ugh, back on the diet – trying again to quit the sugar) B: 2 eggs, Sage Pesto and greens bowl (w no pasta), 1/2 Italian sausage S: tea rooibos L: mixed salad greens, Squash "pasta" w pesto and greens (w no pasta) 1/4 tsp homemade tomato sauce D: cauliflower piccata (cauliflower, coco oil, garlic, capers), Roasted asparagus S: raw almonds (20) 11/11 B: 2 eggs w italian veggie medley mix L: coco chicken 2 pc, squash and steamed Broc, Spinach pesto sauce (spinach, evoo, pine nuts, TJ’s mozz vegan sf cheez, salt) S: 1/4 of the Sage vegan 1" truffle ball (cinnamon) D: Mixed salad, Cucumber/tomatoes 11/12 B: Hb egg, Green tea w stevia, Kale sautéed (coco oil, garlic) S: 2 Sage raw cookies :'(, 5 cookies choc chip :'( L: zucchini w Tom sauce, 1/2 Hot dog sf/gf nitrate free 11/13 B: Hb egg - 2, Granola 1/3 c, Vegan truffle ¼ piece not the whole 1 inch. L: Mixed green (spinach w iceberg), Coco Chicken (2) S: (at work) 1-2 c tortilla corn chips :(, 2-3 c graham crackers chocolate :(, 2 pumpkin pie cheescake cookies :( , 1/2 choc chip cookie :( , 4 fruit gummies D: Ice cream vegan - 1-2 tbsp Symptoms: night was heavy crawling on legs, feet, belly. Low energy. 11/14 (try no sugar again today!) B: 2 hb eggs L: subway tuna salad (spinach, tuna, blk olives, lettuce, cucumber, tomatoes) NO Subway DRESSING, NO Subway BREAD. S: 1/2 serving Coconut 1.5g yogurt w 3 tsp nuts (walnuts, almonds, sun seeds) 10 raw almonds , 1/4 c blueberries D: 1/2 breast chicken w/ thyme n lemon, 1/4 c pesto sauce, Zucchini, S:1 Sage Raw vegan cookie, Green tea Symptoms: Immediate crawling (felt in car) possibly coyo or blueberries? Or yesterdays mess up? Crawling on stomach and feet 4:30-6:30. Crawling continuing at night. 11/15 B: 3 almond "nutjustacookie" cookies sf/gf L: mixed veggies w peppers 1-2 c , mixed greens salad 2 cups, Dressing sf/gf D: masala chicken sf/gf/yeast free ½, Garlicky green beans, Coyo 1/3 cup, Mixed nuts (5 almonds, 1 tsp sunflower seeds, 2 walnuts) S: 3 almond "nutjustacookie.com" sugar free cookies, Rooibos tea w stevia, Greens drink, Vegan raw cookie Symptoms: crawling belly and sides, legs, and later on the back (after eating the raw vegan cookie or going to the storage?) 11/16 B: 1 egg scrambled w flax seeds/org ketchup, 1/2 of Ital sausage, Mixed greens and the raw dressing, Lemon water, 5 Mary's sf/gf herb crackers S: 10 almonds, 4 Mary's crackers D: Broc n mixed veggies 1/4 c, Tofu and meat sub 2-3 pcs, Brussels sprouts 1/2 c, Green beans 1/4 c Blk bean soup 1/2 c Symptoms: light crawling nighttime. Able to sleep. 11/17 B: brown rice puffs, Califia coco almond milk, 1 hb egg, 4 Mary's gf crackers L: Broc soup homemade (broccoli, water, salt, garlic, pepper), Mixed greens salad D: red snapper, Mixed veggies plain, Turkey w vegetables mix Wheatgrass w ginger shot, Greens drink w extra garlic 3-4 oz S: 6 pistachio gf sf nutjustacookie.com cookies (w xylitol), 3 almond nutjustacoookie cookies 2-3 Tbsp coco manna, 1/4 c Rooibos tea Symptoms: light crawling (leg), belly after shower, 1 butt bite, itchy head. Fatigue and weakness today. Freeman has laryngitis, heres hoping I stay safe! 11/18 B: 2 eggs, vegan TJ’s mozz cheez, kale, Vega Protein 8 oz shake w coco/almond milk, 1 tsp coco manna, 1 tsp almond butter S: Greens drink w garlic and lemon (spinach, kale, parsley, celery) L: mixed greens (red chard, mixed, kale, spinach, mixed sprouts salad), Tuna, Hb eggs, Olive oil 2 tbsp Balsamic vinegar 2 tbsp, Blk olives S: 3 pistachio nutjustacookie cookies, 1 almond nutjustacookie cookie, 1/2 tbsp granola D: coconut flour breaded chicken (in coco oil), Broccoli w GMO& soy free earth balance butter/salt S2: Coco manna, almond butter (2 tbsp tastings while making protocol almond pumpkin cookies.) Symptoms: Crawling on butt, belly, ears, face, chest, back/shoulders/neck, itchy head, and actual BITES (12) on my butt. is this happening in my car or what?! I am stressed. :( 11/19 B: Tofu bites with liquid coco aminos, Egg salad L: Vega drink, Tofu bites leftovers, Egg salad leftovers, Frozen Mixed veggies, 2 tbsp blueberries D: Broc soup, Coco manna / 1 almond nutjustacookie, Tofu bites D2: Chicken pcs, Refried beans 1-2 cups, Broccolli steamed, Chard/kale greens S: 1 Sage vegan raw cookie :( Symptoms: itchy bite (chest), itchy dry skin (legs), crawling on Belly, butt, arms, head, ears. Good day energy. Worked out today, got a good sweat in. 11/20 B: none :( L: 1 1/2 c sm mixed greens salad (red chard, lettuce mixed, kale, spinach, mixed sprouts), 1/2 Tuna 1/2 Hb egg, Balsamic vinegar 2 tbsp, Blk olives L2: Blaze pizza 11' personal (3 slices) allergy style (see above, w no pepperoni) 2 nutjustacookie Cookies, 2 pumpkin almond cookies D: green drink, cilantro w steak 2 oz, Chicken 2 oz Symptoms: crawling on neck, ears, feet and back. More bites in face and butt. UI/EDD cancelling my claim, is stressing me out. We're moving across country. Are we getting married sick?! Crying all night. 11/21 B: 3 nutjustacookie cookies, 6 oz Califia toasted coconut almond milk - 0 sugar L: mixed greens, Protocol Dressing, 1 oz fried coconut oil Chicken S: nutjustacookie pistachio flavor D: asparagus spears, Mixed salad greens w dressing, Broiled Chicken S: protocol almond pumpkin cookies Symptoms: light crawling. Light headache. Crawling face, bites on neck, and face. 11/22 B. scrambled eggs w spinach and vegan cheez (“daiya") L: 3 nutjustacookie pistachio, 2 oz chicken, Green beans w salt/pepper D: 2 oz chicken, Tomato sauce, Green beans S: 8 nutjustacookie almond, 1 cup rooibos tea w/half Stevia packet, 1 protocol pumpkin almond cookie w 1 crushed walnut Symptoms: More neck bites. Crawling heavy on FEET and face, new bites on my neck and face. Going back to the "menthol face (nose, mouth, eyes, ears) protocol" STAT. Well there they are in all my failures glory! The items below are my current pantry suspects & sugar counts are as follows below: (PS. I cut the Sage vegan raw snacks out because they could not give me an exact sugar counts, I always go get them as I was out, but since I don’t know their sugar count/ingredients I don’t get my snacks there anymore.) Whole Foods Granola – “Autumn Blend Mix” – 5 g in 1/3 C of granola ( I usually will have 1 tsp or 2) Coconut Grove Coconut yogurt – 3 g in 1 container. (I usually have half a container w granola or a couple berries) Ingredients: org coco milk, coco cream, org tapioca starch, org arrowroot, coco sugar and live active cultures. Purely Elizabeth Ancient Grain Cereal - 0 g sugar - Ingredients: org gf oats, org buckwheat groats, org millet, org quinoa, org amaranth, org flaxseeds, org salba, chia seed, org hemp seeds. Kirkland Almond Butter – 1 g sugar in 2 tbsp serving- Ingredients: Roasted almonds Almond Butter Cookies Stevia filled - (you all know the recipe that’s on the site) Coconut Manna - 1 g in tbsp. Ingredients: org whole coconut puree (I will dabble with 1-3 tsp) Raw Foods Salad Dressing (French Fusion): 3 g in 1 tbsp - Ingredients: EVOO, apple cider vinegar , filtered water, coco sugar, unhulled sesame seeds, gogi berries, onion powder, sea salt. Nutjustacookie “Cookies” Pistachio Sugar Free - 1 g sugar in 3 cookies serving - Ingredients: org pistachio, org brown rice flour, tapioca flour, org coco oil, grapeseed oil, xylitol, org cardamom. Nutjustacookie “Cookies” Almond Sugar Free - Ingredients: org almonds, org brown rice flour, tapioca flour, org coco oil, grapeseed oil, xylitol. Mary’s Gone Crackers Original/ Herb – 0 g sugar - Ingredients: org brown rice, org quinoa, org flaxseeds, org sesame seeds, filtered water, org garlic, org herbs, sea salt, org wheat free tamari, (water) whole org soybeans, salt, org alcohol, org vinegar TJ’s Vegan Mozz Cheez - 0 sugar - Ingredients: water, canola oil, cornstarch, vegetable glycerin, arrowroot starch, tricalcium phosphate, pea protein, salt, natural vegan flavors, rice, maltodextrin, lactic acid non dairy, sunflower lecithin, xanthan gum, annatto, powdered cellulose. Daiya Cheddar Cheez - (I was having this once a week on Ezekiel Sprouted) 0 g sugar - Ingredients: filtered water, tapioca starch, palm fruit oil, expeller pressed non GMO canola, other expeller pressed non GMO safflower, coco oil, pea protein isolate, vegetable glycerin, brown rice syrup, seal salt, yeast extract, xanthan gum, lactic acid, annatto, carrageenan, titanium dioxide, vegan enzyme made in a plant free of animal ingredients, milk, egg, soy, peanuts, tree nuts. That last one; YUCK! We threw it away while writing this. Keeping it real, keeping my sword on and not giving up at least for today. Going to walk forward in belief of your comments that I am strong and continue doing the best I can. Going to try one more sugar free day! I know I say this ALOT, but I am Soooo grateful to God, Mel and this site right now for the love, hope, and inspiration and INFORMATION in these forums which really keeps me going. NEVER GIVE UP HOPE WARRIORS,(even through your failures, right?)! Praying for strength, comfort, wisdom, and peace this week through this for all of you, Your sister in Christ, Shari |
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