Eleanor
5/19/2013
1:04:43 PM | Its day 26 and doing ok so far still trying to figure out how to handle clothing and environment but that aside I might just be moving forward.
I had some issues with a kind of burning itch which comes and goes I think this is stuff coming out energy levels up and down trying to rest as much as possible.
I have found a shampoo called sulfer 8 which helps with scalp crawling and itching, my bowels are functioning alot more regularly now I have always had trouble in that department and it feels great to be regular and not need the aid of a laxative.
Watching my ph like a hawk and if I see it dipping which seems to happen twice a day once around mid day and then just before bed I take a little baking soda in water and this brings it back up where its meant to be.
Mentally trying my best not to stress and just relax but I still have times where I do cry get angry or just fearful no hyperventilating so far trying to keep it that way, try to focus on one day at a time and push myself to carry on. I try to get out and go for a walk daily this helps might even take up jogging lets see how that goes trying not to loose any more weight but do need to exercise more. |
