Peter
2/11/2015 4:50:41 PM | For Suzie
Bananas are relatively high in carbohydrates, with each medium banana containing 27 grams of carbs. Of these carbohydrates, 3.1 grams consist of fiber, 14.43 grams are sugars and 6.35 grams are starch.
Bananas equate to high levels of sugar and starch that you must avoid!
Blessings, Peter |