Gail
7/27/2022
11:31:12 PM | Hi everyone
I am still eating that delicious spring greens (added baby spinach too) salad and creamy spinach soup, along with steamed Brussels sprouts and asparagus. I also eat almonds and walnuts. Tonight I will have an avocado cut up with Flackers seed crackers. Have been drinking the lemon juice, then 20 minutes later, the plain celery juice in the am. Also drink coconut water and cranberry water with added pomegranate seeds and plain water periodically.
My skin continues to improve. The redness and itchiness is less and the rough scale skin is getting less, it is actually healing.
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