Ellie
7/6/2019
11:28:42 AM | Hello again Eric, I wish to add to my previous statements regarding alkalinity. Apple cider vinegar makes the body alkaline, I take capsules a few times each day.
I have a great cook book called Ten Talents, recently out of print but can still be purchased on used book sites like Alibris, Abe Books and Amazon. It has a number of tables about food, including acid forming foods and alkaline forming foods. The recipes are excellent, easy and delicious.
I forgot to mention in my first post that dairy and eggs are acid forming foods.
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