Nancy
10/1/2014
1:07:56 AM | Hi Ellen, I read your posts and immediately watched the documentary Food Matters. What a great resource! I'm going to look for a nutritional therapist right away.
Interesting info on how heat takes nutrition out of food. Have you tried a raw food diet. Guessing that is why salads are so good for us. What type of dressings did you make? Right now I just drizzle some olive oil on my veggies. Not sure if it is ok to add apple cider vinegar. Guess I could try it but I really don't like bad reactions so I'm hesitant.
Wondering if you would be willing to share emails for awhile - maybe once a week. Interested in hearing more about your food choices and recipes. Thanks for considering.
|
