Marie
7/15/2018
8:32:32 AM | Vanessa,
Your post touches a cord.
I know just how you feel.
Guess what! It is in the genes. And the good news is you are more intelligent and more sensitive than most.
You seem to be facing your fears with great courage so just go on taking small steps, practice slow deep breathing before you have meetings, prepare a speech however brief and get yourself into a state of calm before you open your mouth.
A drop of essential oil such as ylang ylang on a tissue might be helpful. It has a calming effect.
Sometimes two sentences are better than a long speech.
You can do anything , with God's help if you try .
God Bless.
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