Marie
7/21/2018
8:24:32 AM | |  | |
Vanessa,
Have you tried essential oils?
They are wonderful and can help with anxiety.
Vetiver helps with chronic anxiety; it supports the brain to better focus...according to essential oil experts who advise their use for so many of life,s problems.
Bergamot and chamomile are helpful too.
Essential oils were used in bible times to disinfect and to heal.
You can get an empty roller ball applicator cheap on amazon and fill it with a carrier oil such as almond oil or coconut oil and add a drop or two of these oils.
Roll it on your neck before facing anything that is hard to face and it will calm you.
Chronic anxiety can be eased if you ditch the backpack of past troubles instead of carrying it through life.
We cannot help our genes or whatever happened in childhood but we can forgive others and ourselves and move on.
Take out the miseries that haunt you( and we all have them) , try to understand and forgive and then discard them thus lightening the burden.
If you hold on to them they prevent healing and moving forward.
It does seem you are doing this as you are facing life courageously now.
I have been watching all Mel's U Tube videos sent to my email recently and if only I could remember it all but everything that is said makes such perfect God inspired sense and I so wish you could have seen them too.
Robert Scott Bell spoke yesterday and he too has such wisdom to pass on.
Others were Dr Zeilinski on essential oils and others on the importance of diet for curing all ills.
Because we are responsible for these illnesses then we have the power to cure them.
You with God,s help can cure yourself by eating those foods that are right for you and doing what you feel comfortable with.
You are all powerful and can conquer all your fears.
"I can do all things with God who strengthens me".
God Bless.
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