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10/30/2017 11:45:28 AM | Thomas, I just want you to know that I sooooo enjoy your weekly posts!! They have been very helpful to me in my healing journey and I know they will be very helpful to all those who follow!!! I also wanted to thank you for sharing the information you did about your Gallbladder issues with me on Saturday's call. I was hitting star 5 trying to thank you then but for some reason my phone or the conference line were not cooperating. So thank you!!! I have passed your information regarding the test they performed on you on to my daughter. Last but not least, I too have had a lot of joint pain as a result of the Lyme Disease. For me it typically presents first in my hands and wrists but if I let it go too long it will move into my back, my neck and my knees. I have had to REALLY focus on inflammation as when internal inflammation increases so does the pain. This became even more apparent to me after being on the Protocol for a little over a year when I hit my head causing a concussion and whiplash as well as systematic inflammation. I know that EVERYONE is different but a couple of things that have helped me are centered around diet... I can only eat legumes (black beans, chickpeas, lentils, etc. you can google for a full listing) twice a week any more than that and I will wake up with my wrists throbbing. I have also tried an elimination diet and eliminated all night shades (you'll have to google night shades as the list is very long) as they can cause inflammation in "some not all" people, this helped tremendously. Sadly I recently tried adding back tomatoes and not only were my hands and wrists affected but my neck was too. Thus I will return to eliminating all night shades and then down the road I'll try to add a different one back and see how I respond. This as I know you know is finding a balance of what our individual bodies need. Thank you again Thomas for your weekly posts, for your kindness and caring nature and most of all, for your overall involvement in this community!!! Love, Peace & MANY Prayers, Deanna |
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