Karen
1/19/2019
9:01:03 AM | |  | |
Hello Everybody,
I've been thinking more and more lately about food, and about how much power we have to affect our health (either way) with our choices.
I'm currently reading a book that has really put things into perspective. It's called Animal, Vegetable, Miracle by Barbara Kingsolver. If you haven't already read it, you may want to check it out...here's a link...Animal, Vegetable, Miracle by Barbara Kingsolver
A couple of weeks back, Mel asked me to do a conference call about food. I was delighted because it'll force me to really get clear on things that will help us in our healing journey. I like to be prepared, so I asked him to give me a few weeks. Lol...he tried to push me to do it in the next couple of weeks, but I held firm and said I really want to be ready.
So...I'm preparing a "presentation" of what I've learned about food so far that's been helpful in my healing...and I look forward to sharing this with all of you soon(ish). I also look forward to all the added information many of you will share in this conference call as well.
I encourage all of you to post anything food related that you have found helpful. If it's just a general food related idea / piece of information, you can post it on this thread. If it's a recipe, please post it on the recipe thread.
Love,
Karen |
