Cathy
2/25/2018
8:43:57 AM | Hello Laura,
Thank for the encouraging words. I have been active on the conference calls and talking to Mel on the phone.
Now that I am feeling better, I can be more active in this forum.
I find the calls so encouraging and educational. Whenever I hear about a almost or full recovery, I say to myself that I can do that too.
I plan on spending more time here learning about food and diet.
I don't eat sugar or drink alcohol and I am working on avoiding starchy foods.
I am eating more salads, nuts and berry fruits that are low in sugar.
There is so much for me to learn about changing my lifestyle and I have a long way to go but I am getting there.
I appreciate any comments and questions from all of you.
Thank you all for your love and support,
Cathy
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