Chrissie
9/14/2024 10:09:39 AM | Dear Jen,
It's always good to hear there is no decline. But yes, I understand of course you want improvement absolutely. And you work towards that all the time.
Ita really good you have been taking small steps physically and have been able to do a workout in your chair. Yes the goal is out of your chair!! As you say, if others can do it why can't you? And God is helping you every step of the way.
A virtual trainer sounds cool! And you have such a positive attitude that will help you along in your journey also. Everything you are doing will definitely pay off helping your health.
Keep Going and God Bless, Chrissie |