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6:51:08 PM

Dear Mimi,

I just noticed in my last post to you that I stated I had made a drink with two cupfuls of Braggs Apple Cider Vinegar. Ha ha I meant to say two capfules, I just used the cap of the bottle filled it twice. Well that was more than enough vinegar for me!!!

Well seriously if I had used two cupfuls of vinegar:-) Now imagine my face as I tried to drink it, much to the amusement of my dog Holly!!!

I could have won a gurning competition.

There's only so much vinegar a girl can take! :-)

Best wishes (without a twisted vinegar face)

4:36:33 PM

Hello Mimi!

It's so good to read in your post that you are doing very well indeed after nearly 8 months on the protocol!:-).

It is excellent that your children took the colostrum and Flora and now are taking, flora and candida rid. That your animals are taking a little WPS in their water. And that everyone including your husband are also doing so well. That's a huge relief for you.

Yes, re: recovery. As Mel says, it is definitely 'slow and steady'. Seeing improvement day by day is so good.

Could you also munch on Almonds , and have a snack such as almond butter and celery? It's soo good you find the lemon water helps the itching.

I made a drink first thing this morning with two cupfuls of Braggs apple cider vinegar, half a lemon, stevia, chopped ginger and mineral water. It was really good! Next time I think I will have it with warm water and add 1/4 teaspoon of cinnamon. Apparently Ceylon cinnamon is the best. It will help detox the body and alkalize it too.

It's good that you and Jamie are in touch and helping each other through this. It really hugely helps to have one to one talks at times with other sufferers. We see each other through the good days and the difficult ones too.

It's been good to hear you on the conference calls at the weekend :-).

Take care

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