Ruth
6/21/2017
12:41:50 PM | Hi Karen,
Yes I have eaten black beans from the beginning and chick peas and lentils (and carrots and peas!). But I know some people are not able to eat them without an increase of symptoms so perhaps you could try just a little of one thing to begin with and see how it goes.
If you do try anything let us know how you get on.
Love Ruth |
