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Original 5/29/2018 Post | ||||
Laura (aunt), 5/29/2018 9:25:33 AM |
Food Choices Children may enjoy: HEALTHY BEVERAGES Lemonade (good for alkalinity levels) 3 fresh lemons 16 ounces of water Organic Servia drops or powder Squeeze lemons in a pitcher and add the water. Add stevia to taste; Refrigerate and enjoy. Yoo Hoo (like) Drink 2 cups of sparkling mineral water One half cup of unsweetened almond milk Sweet Drops chocolate flavored liquid stevia to taste Mix the above and pour it into a glass full of ice. HEALTHY SNACK: Broccoli Cauliflower Nuggets Ingredients: 1 large Egg 1 cup broccoli 1 cup cauliflower ¼ to ½ cup bread crumbs use almond meal ½ cup shredded KerryGold European Cheese Pinch of salt Directions: Steam the broccoli and cauliflower. Chop and add the rest of the ingredients. Add the bread crumbs last to see if you need to add more. Form little nuggets in your hand and place on a baking sheet with parchment paper. Bake for 15 to 20 minutes at 375. Let nuggets cool once you remove them from the oven. Eat warm or cold. DESSERT: Pecan Candy Ingredients: 3 squares of Lily’s dark chocolate (this is a special chocolate that is sweetened with stevia. 1 cup of pecans 2 tablespoons of European butter Directions: Melt the Lily's dark chocolate and the European butter in the microwave for one minute. Stir the melted chocolate and butter together and then mix in one cup of pecans. Divide this mixture into six portions. Cupcake liners are a handy way to do this. Refrigerate until firm. Thank you Karen for "Getting the Ball Rolling." You have inspired me to start this new thread on healthy food choices for children. In Christ Love, Laura | |||
Responses (Newest First) | ||||
Karen 6/26/2018 8:42:02 AM |
Hi Cheryl, Thanks so much for the reference point for Chrissie's pudding recipe. I've had these little jars for three days in the fridge and they've been ok. Actually...it was probably more like two and a half. They were so good, they didn't last too long! My recipe tweak may have accounted for them lasting a bit longer...but I don't know this for sure. I added some chocolate whey protein powder and more almond milk to extend the volume...I don't know if that had anything to do with the color and texture retention, but it's a possibility. Love, Karen | |||
Cheryl 6/25/2018 8:56:23 AM |
Hey Karen, It sounds like you really enjoyed Chrissie's chocolate avocado pudding recipe! I wanted to mention that the recipe is posted under Delicious Ideas for Your Dining Enjoyment on 5/24/18. Chrissie also posted a topping for the pudding on 5/26/18. Chrissie mentions in the post with the topping recipe that the chocolate avocado pudding has to be eaten right away, but the topping can be stored for a few days in the fridge. So, I am wondering how long the little jars of pudding stayed good in your fridge. I bet the avocado pudding recipe and the pie shell recipe would make some delicious little tarts. Big thanks to Karen and Chrissie! Cheryl | |||
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