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Chrissie 3/19/2026 2:08:58 PM MST |
Dear Dale, Sorry you had some extra stress with your job recently and got shingles. I know many of our community have gotten shingles at some time, especially when they are run down. Others get cold sores or Epstein Barr Virus. As there is often a strong viral component to toxic disease. Thank God then for the Logos Protocol and so glad too that Monolaurin and Lysine came to the rescue for you! Hope you are taking gentle care. It sounds like you are :-). And I absolutely wholeheartedly agree with your lovely post encouraging group members to rest, walk, feel the sun on their faces, pray. So important also to make nutritious meals that nurture us. And so good to Laugh and take comfort in friendship. Even if our friend is an online friend he/she is still a blessing in our lives. I have made some great friends from this community. Some of us may live thousands of miles away, but we CARE. And we can hold each other up in good days and in difficult ones! Its soo important, especially when working on healing from toxic disease, that we enjoy small but meaningful moments along the way! Best wishes, Chrissie | |||
Dale 3/13/2026 6:17:20 AM MST |
Happy Friday! I hope everyone is doing well. Get some rest. Get out in the sunshine and take a walk or just sit and read in the sun. Prep your meals. Pray in silence. Spend time with friends and family. Watch a comedy or funny videos and laugh. Relax in a sauna. Take your supplements. Listen to old calls and post in the forum. Take care of yourself. Enjoy your weekend! | |||
Dale 2/21/2026 6:13:48 AM MST |
Hello friends, I wanted to give a quick update on my progress. It has been a challenging time recently with a change in job location and boss, and extra responsibilities and stress. I haven't been managing the stress like I should have and broke out into what appeared to be shingles again. Thankfully once I started on the monoloaurin and lysine it only took a week longer to go away. I will now place more of a priority on daily exercise and use of my sauna. I need to be reminded of the sum of the parts and follow them and get back on track with the diet. These things are all super important for our full recovery. I wish everyone well and hope to hear everyone on a call soon. Take care, Dale | |||
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