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Dale
3/14/2026
8:52:05 AM
MST
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Happy Friday!
I hope everyone is doing well.
Get some rest. Get out in the sunshine and take a walk or just sit and read in the sun.
Prep your meals. Pray in silence. Spend time with friends and family.
Watch a comedy or funny videos and laugh. Relax in a sauna. Take your supplements.
Listen to old calls and post in the forum.
Take care of yourself.
Enjoy your weekend!
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Dale
2/21/2026
6:13:48 AM
MST
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Hello friends,
I wanted to give a quick update on my progress. It has been a challenging time recently with a change in job location and boss, and extra responsibilities and stress. I haven't been managing the stress like I should have and broke out into what appeared to be shingles again. Thankfully once I started on the monoloaurin and lysine it only took a week longer to go away. I will now place more of a priority on daily exercise and use of my sauna.
I need to be reminded of the sum of the parts and follow them and get back on track with the diet. These things are all super important for our full recovery.
I wish everyone well and hope to hear everyone on a call soon.
Take care,
Dale
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Dale
6/18/2025
7:08:03 AM
MST
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Nancy,
You're right. This disease has drawn us closer to him and allowed us to be a part of an amazing community as well.
Tina (Turner),
I am glad to hear that you are in the 95% well club. You must have made a lot of progress over the years. It is amazing that it takes so long to truly cleanse the body of this awful disease and so glad you have persevered. Take care. Love your music by the way, haha!
I hope everyone had a wonderful Father's Day. I enjoyed the day with my wife, kids, parents, and sister. I continue to be doing okay and healing. You all take care. I hope all is well.
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