Dale
2/21/2026
8:13:48 AM | Hello friends,
I wanted to give a quick update on my progress. It has been a challenging time recently with a change in job location and boss, and extra responsibilities and stress. I haven't been managing the stress like I should have and broke out into what appeared to be shingles again. Thankfully once I started on the monoloaurin and lysine it only took a week longer to go away. I will now place more of a priority on daily exercise and use of my sauna.
I need to be reminded of the sum of the parts and follow them and get back on track with the diet. These things are all super important for our full recovery.
I wish everyone well and hope to hear everyone on a call soon.
Take care,
Dale |
