juliab
12/28/2018
7:57:08 AM |
For my nose I use a neti pot and to warm water add a quarter teaspoon of salt (non Iodized) and a drop of neem oil.
I use the neti pot method of pouring this into my nostrils so that it exits the other nostril.
This over time has helped stop the things coming out of my nose at night. I often add a couple drops of "neti wash plus" from Himalayan Institute that contains, among other things peppermint oil, eucalyptus oil, & Grapefruit Seed Extract.)
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