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Original 3/28/2010 Post | ||||
Susanne 3/28/2010 3:52:50 PM | DIET SUGGESTIONS FOODS TO ENJOY 8 to 10 glasses of purified water per day Fresh vegetables Green vegetable juices (try adding a Granny Smith apple to the juice for flavor) All fish except shell fish Free range or organic chicken and turkey, eggs Lemons, limes, fresh cranberries, Granny Smith apples Well-cooked grains: brown or wild rice, millet, buckwheat, amaranth, quinoa, spelt, teff Pasta made from any of the above recommended grains Beans and lentils Raw fermented foods Essential fatty acids like flax oil and olive oil Plain unsweetened yogurt Unsweetened rice or almond milk Raw almonds and seeds, raw almond butter Herbal teas like chamomile or peppermint Stevia or SweetLife FOODS TO GENERALLY AVOID Sugar intake: sucrose, fructose, maltose, lactose, glucose, mannitol, sorbitol, galactose, maple syrup, brown, raw and date sugar, honey and artificial sweeteners Wheat and yeast Alcohol, soda, coffee, ciders Condiments, sauces and vinegar products (mayonnaise, catsup, MSG, pickles) Dried or candied fruits such as raisins or dates Processed fermented foods such as soy sauce Fruit juices Fruits, except those listed above Dairy and cheese Mushrooms Peanuts | |||
Responses (Newest First) | ||||
Peter 8/9/2024 8:13:35 AM | Hello Paul & everyone Sorry for slow response. Manuka honey comes from Australia. It is very expensive. I believe there are 5 levels of rating individual.jars on the label that rate it's antibiotic potential. In the past, folks gave it high praise for helping heal lesions when put directly on them. No personal experience here. But I have cycled it internally when I could afford to. Sugar of course must be a consideration for those that are newly afflicted or really ravaged. But at some point it can be very effective when added to anti inflammatory teas like ginger. Hope this tells you what you need. , | |||
Paul 12/23/2023 7:36:14 AM | ||||
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