I think your making some great choices, but be sure you’re not over doing it. Pecans and Almonds are great because they’re low carb, which we all know carb eventually turns into sugar, pumpkin in so good for your body too and walnuts are good for the brain. It’s common to lose weight in early stages of this toxic disease as well as diet changes. You’ll know what feels best for you and in time your good weight that’s needed will return. Hang in there!!!
I eat about a handful of raw almonds, pecans,walnuts and pumpkin seeds a day. Is this ok? Also when eating the foods suggested, I am losing weight. Any suggestions to prevent weight loss? Thanks! Lee