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| Original 12/8/2018 Post |
Mary
12/8/2018
10:13:58 PM
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Hi Everyone,
I was wondering if anyone experiences an ice cold feeling inside your body? Sometimes it feels like my heart is an ice cube.
I didn't find anything in the search about this so now I'm really concerned.
Also, how long after you start the protocol do you notice any changes?
It's been over a month and nothing.
Maybe it's because I'm not following the diet really well.
Most of the recipes are too expensive for me to make.
Not sure what to eat on a strict financial budget.
Mary
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| Responses (Newest First) |
julia
12/19/2018
7:39:56 AM
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I have a question,
Why no peanut butter?
It is a nut also. There is organic, carefully processed peanut butter at health food stores, which is modestly priced with no sugar...
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Nicholas
12/18/2018
7:50:50 AM
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Hi Karen,
Thanks for the info on pineapples . I was thinking they were alkaline so they were safe . I love the trail mix suggestion also. It's a great idea to make some and go for a walk in nature to help reduce stress. Also, I made the Red and Green salad tonight and it was awesome . I kept calling it Christmas salad!
Love,
Nicholas
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