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How I Cured Morgellons
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8/19/2018 8:28:58 AM |
I've been a vegan for almost 3 years now. I thought I staying away from fats and cholesterol which meats are high in it would be good for me since my cholesterol is 225. Not to mention eating meat to me is gross in many ways. However, I have been getting more tired the last year or so. I had also given up sugar which was hard to do but I had a moderate amount of blood in my urine when I gave up sugar in 3 years it's only been microscopic. However, it didn't occur to me that eating so many carbs is also sugar. I noticed when I drank instant breakfast with a banana would cause problems with spasms so I'm going to cut the instant breakfast out. My healthy diet wasn't so healthy, especially for this disease. Your right, it's tough to eat just carbs. It felt good to get some fats it's like I could think better. I'm so glad you answered me on the frozen vegetables. That's what I'm going to do. I also worry about buying fresh that I will get them clean enough. I actually love wild caught salmon but the price is very high and I hear a lot of it is marked wild but is really farm raised. They do have squares frozen by a fish company for $6.00 for two of them. It says wild on it and it's affordable but is it any good to eat. Never would have thought about avocado's in my smoothie can you tell me how much you put in? I have a Vitamix and fill up to the 3 cup line with almond milk, then spinach or kale. I guess the avocado takes the place of the banana and strawberry's are my favorite so I'll get some frozen organic ones. Hope that sounds about right. Thank you for your help, you seem to be eating the way I want to. What do you eat for dinner besides salmon though? I suppose I could get some humanely raised chicken. I do like the black bean burgers but will have to find some wraps that are allowed. I still haven't found out what amount of carbs we can eat.( its been riposted in the last couple of days, When it comes to diet let me suggest you put Karen in the search engine and read) The number of recipes is overwhelming and some have carbs so we must be able to eat some carbs.(SLOW AND STEADY) Going to keep working on my menu. Trying to find 7 days of meals on a small budget. Not easy to do but I'm trying. Jean | ||||||
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