Jean
8/21/2018
8:21:45 AM | |  | | | John B and Karen Call Coming in September, Our reality about Keto |
Micky, thank you I'm going to look into those wraps they sound perfect and just what I was looking for. Everyone has been so helpful.
Now, I just finished listening to the latest Coffee, Tea, and Me, which was very good, and the Keto diet was mentioned as a way to get better faster. I was pretty afraid of the high-fat content but thought I might want to give it a try at least for a few months and if my cholesterol goes up, I'll try something else.
When I listen to all the different Keto video's on You Tube, they're not all the same. Some tell you to eat a lot of things like meat and bacon and someone else will say that if you're eating a lot of bacon it's not a true keto diet. Is anyone familiar with this and know which one is the best one? Thank you, Jean |
